Spartaks Strength Y-Shape One Piece Dip Station (Adjustable Width)

Red

$240.00

Spartaks Strength Y-Shape One Piece Dip Station (Adjustable Width)

$240.00

Y-Shape Dip Station | Heavy-Duty Adjustable Dip Attachment | Spartaks Strength

35 lb

Weight

24"

Length

1-3/8"

Handle Diameter

3" x 3"

Rack Compatibility

This Y-shape dip station is built for stable, heavy-duty upper-body training. The one-piece construction keeps the attachment rigid and minimizes movement during dips, knee raises, and other bodyweight exercises.

Crafted from durable steel, the angled design helps keep your hand position comfortable and secure through every rep. With adjustable handle width, you can quickly dial in a narrower or wider setup to match your preference, training focus, and shoulder comfort—while keeping a locked-in feel.

Compatible with 3" x 3" racks with 1" hole spacing, it installs quickly and locks in firmly for reliable performance in both home and commercial gym setups.

Key Features

One-piece Y-shape construction for maximum rigidity
Adjustable handle width for customized grip positioning
1-3/8" (35mm) handle diameter for comfortable grip
2" x 2" 9-gauge steel frame for heavy-duty durability
Angled design keeps hands secure through every rep
Fits 3" x 3" power racks with 1" hole spacing
Minimizes movement and sway during exercises
Suitable for home and commercial gym environments

Specifications

Show Full Specifications

Weight 35 lbs
Length ~24" (from rack upright)
Width 24" (frame)
Height 9"
Handle Diameter 1-3/8" (35 mm)
Steel Construction 2" x 2" 9-gauge steel
Rack Compatibility 3" x 3" racks with 1" hole spacing
Intended Use Home and commercial gyms

Exercises

Chest Dips

Triceps Dips

Knee Raises

Hanging Leg Raises

L-Sits

Weighted Dips

FAQ

Will this fit my power rack? +

This dip station is designed for 3" x 3" power racks with 1" hole spacing. Check your rack specifications before purchasing to ensure compatibility. It will not fit racks with different upright dimensions or hole spacing.

How does the adjustable handle width work? +

The handles can be quickly adjusted to a narrower or wider position to match your shoulder width and training preference. This allows you to target different muscle groups and maintain proper joint alignment during dips and knee raises.

Is the attachment stable during weighted dips? +

Yes, the one-piece Y-shape construction eliminates movement and sway during use. The 9-gauge steel frame and secure rack mounting provide a solid, stable platform for both bodyweight and weighted dip variations.

Can I use this for knee raises and leg work? +

Absolutely. The Y-shape design provides ample clearance for knee raises, hanging leg raises, and L-sits. The stable construction ensures the station stays rigid even during dynamic core movements.